Rediscover the True Meaning of Yoga at Jeevatman Yogshala
Rediscover the True Meaning of Yoga at Jeevatman Yogshala
Blog Article
In the spiritual town of Rishikesh, nestled on the banks of the sacred Ganga and surrounded by the quiet strength of the Himalayas, lies a place where yoga is lived, not just learned. Jeevatman Yogshala offers more than structured courses—it offers a return to the essence of yoga as a path to self-awareness, discipline, and harmony.
This article explores the depth and structure of traditional yoga education at Jeevatman Yogshala, for those who seek meaning beyond posture and technique.
The Foundation: 200-Hour Yoga Teacher Training in Rishikesh
Ideal for both beginners and practitioners looking to root themselves in traditional principles, the 200-Hour Yoga Teacher Training offers a comprehensive exploration of:
Classical asana and alignment
Pranayama (breath work) and cleansing kriyas
Introduction to yogic philosophy (Patanjali’s Sutras, Bhagavad Gita)
Meditation, mantra, and mindfulness practices
Fundamentals of anatomy and teaching methodology
While students do receive a certification, the greater value lies in the inner discipline and daily awareness the training cultivates.
Expanding the Practice: 300-Hour Yoga Teacher Training
For those who have completed their foundational 200-hour course, the 300-Hour YTT deepens the practice on multiple levels. The curriculum goes beyond form and function, inviting participants to understand:
Chakra systems and pranic flow
Yoga as therapy—physical, mental, and emotional
Designing multi-level classes with creative sequencing
Ayurvedic lifestyle integration
Deeper philosophical reflection and scriptural study
Graduates leave not only as refined teachers but also as sincere students of a living tradition.
Complete Immersion: 500-Hour Yoga Teacher Training
The 500-Hour Yoga Teacher Training is the school’s most intensive program, combining both the 200-hour and 300-hour syllabi into a unified course. It offers:
A gradual and immersive learning process
Integrated understanding of yoga's physical, mental, and spiritual dimensions
Consistent guidance from experienced mentors
Opportunities for self-reflection and teaching application
This path suits those who are not merely interested in yoga as a career, but who are devoted to it as a lifelong journey.
Healing Through Sound: Sound Healing Course in Rishikesh
Sound is one of the most subtle and powerful tools in the yogic tradition. The Sound Healing Course introduces students to vibrational healing through instruments like Tibetan singing bowls, gongs, and sacred mantras.
The course explores:
The science of sound and its effect on brainwaves and energy
Techniques for leading private or group sound healing sessions
The role of voice and silence in self-regulation
Combining sound with breathwork and meditative stillness
Sound therapy complements yoga beautifully and supports emotional clarity, calm, and energetic balance.
A Look Into Daily Life: Jeevatman Gallery
What does it feel like to live in an ashram setting devoted to practice and growth? The Gallery offers glimpses into Jeevatman’s serene learning environment:
Early morning classes beside the river
Evening fire rituals (yajnas) and mantra chanting
Group meditations under the open sky
Shared meals prepared with sattvic ingredients
Joyful community moments, art, and celebration
These aren’t staged experiences but reflections of a yogic lifestyle in real time.
Resources for Exploration
Each aspect of the school’s offerings is rooted in accessibility, lineage, and depth. Here are key pages to explore further:
Homepage
About Jeevatman
Yoga Teacher Training Overview
Contact
Terms & Conditions
Privacy Policy
A Place Rooted in Tradition
Jeevatman Yogshala doesn’t follow trends. Its foundation is in lineage-based teachings, consistent daily practice, and compassionate instruction. The teachers are not just qualified—they are practitioners who live what they teach.
From the simplicity of silence to the complexity of classical texts, every aspect is designed to help students listen more closely—to themselves, to their breath, and to the deeper wisdom that yoga offers.
How to Take the First Step
If any part of this journey resonates with you, the best place to start is by asking a question, reading more, or reaching out to the school via their Contact Page. Whether you're new to yoga or exploring the next level, the team at Jeevatman welcomes genuine seekers.